Easy Slider Sweet Potato Black Bean Sliders

Name: Easy Slider Sweet Potato Black Bean Sliders
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 12 sliders
Ingredients: 2 medium sweet potatoes, peeled and cubed; 1 can (15 oz) black beans, rinsed and drained; 1/2 cup breadcrumbs; 1/4 cup diced onion; 2 cloves garlic, minced; 1 tsp cumin; 1 tsp smoked paprika; Salt and pepper to taste; Oil for frying; Slider buns and toppings of your choice

Highlighted under: Quick & Easy

When I first decided to make these Easy Slider Sweet Potato Black Bean Sliders, I was searching for a satisfying yet healthier alternative to traditional burgers. The combination of sweet potatoes and black beans creates a unique flavor profile that's both hearty and full of nutrition. Plus, these sliders are incredibly versatile. Whether you're serving them for a casual weeknight meal or entertaining guests, they promise to be a hit with everyone, including picky eaters. I can't wait for you to try them!

Created by

Ottilie James

Last updated on 2026-01-14T03:37:11.672Z

As I experimented with flavors and textures in the kitchen, I discovered that the natural sweetness of roasted sweet potatoes pairs wonderfully with the earthiness of black beans. To bring it all together, I used spices like cumin and smoked paprika, which really elevate the dish. The golden-brown crust created while pan-frying makes the sliders visually appealing and adds a delightful crunch.

What I love most about these sliders is their adaptability. Feel free to add your favorite toppings—avocado, salsa, or even a spicy aioli. Each time I make these sliders, I try a different topping, and they never cease to impress. You’ll find they disappear quickly at gatherings!

        Why You'll Love These Sliders
        Nutritious goodness from sweet potatoes and black beans
Flavorful spices that invigorate each bite
Quick to make and perfect for any occasion

      

Perfecting Your Slider Mixture

The success of these sliders lies in achieving the right texture and flavor balance. The sweet potatoes provide a naturally sweet and creamy base, while the black beans add protein and a hearty texture. When mashing, ensure that you leave some black bean pieces intact for added bite and contrast. This not only enhances the mouthfeel but also creates an inviting visual appeal, making your sliders even more appetizing.

For optimal flavor, consider how the spices play a role in this recipe. Cumin and smoked paprika bring warmth and depth, making the sliders more than just a simple veggie patty. Make sure to taste the mixture before forming the patties; this allows you to adjust the seasoning to your preference. If you prefer more heat, adding a pinch of cayenne can elevate the flavor profile.

Cooking Techniques for Golden Sliders

The cooking method is crucial for achieving sliders with the perfect golden crust. When frying, ensure that the oil is hot but not smoking; medium heat usually works well. Too low of a temperature will cause the sliders to absorb excess oil, making them greasy, while too high a temperature may result in burnt outsides and raw insides. Look for a sizzle when you place the patties in the pan, and flip them once they are golden brown and easy to move, about 4-5 minutes per side.

If you prefer to bake these sliders, preheat your oven to 400°F (200°C) and arrange them on a parchment-lined baking sheet. Brush or spray lightly with oil to help them crisp up. Bake for about 25-30 minutes, flipping halfway through, until they are nicely browned and firm to the touch. This method adds a healthier profile without compromising on texture.

Creative Topping and Serving Ideas

The beauty of these sliders is their versatility when it comes to toppings. While classic lettuce and tomato work well, consider unique options like avocado slices, spicy mayo, or a dollop of Greek yogurt for added creaminess. Pickled onions or jalapeños can add a delightful crunch and tang that complements the flavors of the sweet potatoes and black beans beautifully.

These sliders can easily be served as a main dish with a side salad or sweet potato fries for a complete meal. For entertaining, they also work well as bite-sized appetizers; simply cut the sliders in half and serve with a toothpick. Experimenting with various sauces or dressings can also introduce new flavor dimensions, keeping the recipe fresh and exciting each time you make it.

Ingredients

Gather these simple ingredients before you begin:

Sliders Ingredients

2 medium sweet potatoes, peeled and cubed
1 can (15 oz) black beans, rinsed and drained
1/2 cup breadcrumbs
1/4 cup diced onion
2 cloves garlic, minced
1 tsp cumin
1 tsp smoked paprika
Salt and pepper to taste
Oil for frying
Slider buns and toppings of your choice

Make sure to have your toppings ready to serve!

Instructions

Follow these steps to create your delicious sliders:

Cook Sweet Potatoes

In a pot of boiling water, cook the sweet potato cubes until tender, about 15 minutes. Drain and let cool slightly.

Mash and Combine

In a large bowl, mash the cooked sweet potatoes. Add black beans, breadcrumbs, onion, garlic, cumin, smoked paprika, salt, and pepper. Mix until well combined.

Form Sliders

Using your hands, form the mixture into small patties, about 2-3 inches in diameter.

Cook Sliders

Heat oil in a non-stick skillet over medium heat. Cook the sliders for about 4-5 minutes on each side or until golden brown.

Assemble Sliders

Place the cooked sliders on buns and add your favorite toppings before serving.

Enjoy your homemade sliders!

Pro Tips

For extra flavor, consider adding chopped cilantro or jalapeños into the slider mixture. You can also bake the sliders in the oven at 400°F (200°C) for about 20 minutes for a healthier option.

Storage and Make-Ahead Tips

If you're planning to make these sliders ahead of time, they are excellent for meal prep. You can prepare the slider mixture and shape them into patties, then store them in the refrigerator for up to two days. Just be sure to wrap them tightly to prevent drying out. When you're ready to cook, you can fry or bake them straight from the fridge, adjusting cooking times by a couple of minutes if they are cold.

For longer storage, these sliders can also be frozen before cooking. Place the uncooked patties on a parchment-lined baking sheet and freeze until solid, then transfer them to a freezer-safe bag or container. They will keep well for about three months. When ready to enjoy, cook them straight from the freezer, adding an extra few minutes to the cooking time.

Ingredient Variations and Substitutions

Feel free to get creative with the ingredients! Instead of black beans, you can substitute them with canned chickpeas or lentils for a different flavor and texture. If you want to make these sliders gluten-free, simply swap out the breadcrumbs for ground oats or gluten-free breadcrumbs, which will still bind the mixture effectively.

For an extra layer of flavor, try incorporating different spices or herbs like cilantro, chili powder, or an Italian herb blend. You could also add finely chopped bell peppers or carrots to the mixture for additional nutrients and flavor. These variations keep the sliders exciting and allow you to use what you have on hand.

Adjusting Servings for Gatherings

This recipe is easily scalable depending on the number of guests you're serving. To double the recipe, simply increase each ingredient proportionately while keeping an eye on cooking times, as larger batches might require slightly longer frying or baking times to ensure even cooking.

If you're catering to a larger crowd, consider making a slider bar with different toppings and sauces available. This allows guests to customize their sliders according to their preferences, making the meal interactive and fun. Having a variety of options adds an element of creativity to your gathering.

Questions About Recipes

→ Can I make these sliders ahead of time?

Yes, you can prepare the patty mixture in advance, form the sliders, and refrigerate them until you're ready to cook.

→ What can I use as a topping?

Try avocado, salsa, shredded lettuce, or even a spicy mayo to add a kick!

→ Are these sliders gluten-free?

To keep them gluten-free, use gluten-free breadcrumbs or oats instead.

→ Can I freeze the sliders?

Absolutely! You can freeze the uncooked sliders on a baking sheet, then transfer them to a freezer bag. Just cook them straight from the freezer when you're ready to enjoy.