Healthy Bagels with Cottage Cheese

Name: Healthy Bagels with Cottage Cheese
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 bagels
Ingredients: 2 cups whole wheat flour; 1 cup cottage cheese; 1/2 teaspoon salt; 1 tablespoon baking powder; 1 tablespoon onion powder; 1/4 cup water; 1 egg, beaten (for egg wash)

Highlighted under: Healthy & Light

I just love making these Healthy Bagels with Cottage Cheese! They are not only delicious but also packed with protein, and they make for a perfect breakfast or snack. The use of cottage cheese gives them a unique texture that I find really satisfying. Plus, I can customize them with various toppings, which keeps breakfast exciting. Whether I'm spreading a little avocado or enjoying them plain, these bagels always hit the spot! It’s one recipe that my family keeps asking for again and again.

Created by

Ottilie James

Last updated on 2026-01-20T03:31:16.201Z

When I first made these Healthy Bagels with Cottage Cheese, I was surprised at how easy they were! The key is mixing the cottage cheese with the flour, which gives the bagels their signature airy texture while still being nutritious. I tried adding different seasonings, and I loved the garlic and herb combination the best.

Another tip I've discovered is to boil the bagels briefly before baking them. This step locks in moisture and creates that delicious chewy exterior that reminds me of the bagels I used to buy at the bakery. Trust me, once you taste them, you won't want to go back!

        Why You'll Love These Bagels
        Rich in protein thanks to cottage cheese
Perfectly chewy texture that you crave
Customizable toppings for every palate

      

Perfecting the Bagel Texture

Achieving that quintessential chewy texture is critical for bagels, and the use of cottage cheese plays a pivotal role. When mixed into the dough, it provides moisture and creates a rich, dense structure that mimics traditional bagels. While kneading, ensure you handle the dough gently to avoid deflating any air pockets that develop, as these contribute to the final texture. If the dough seems too dry, a small splash of water can help bring it together while still keeping that chewy feel.

Boiling the bagels is another key step that directly affects their texture. When you drop the shaped bagels into boiling water, it helps develop a shiny crust. Keep an eye on them as they float; boiling for about 1-2 minutes per side ensures that they are cooked properly without becoming overly dense. If you prefer a slightly softer bagel, you can shorten the boil time to about 30 seconds per side, but be aware that this may slightly impact the final chewiness.

Topping Ideas and Customization

One of the best features of these bagels is their versatility. While I love them topped with classic options like everything bagel seasoning or sesame seeds, the possibilities are endless. Try experimenting with fresh herbs, shredded cheese, or even sprinkling some sunflower seeds on top before baking. This not only adds flavor but also makes the presentation appealing. Just remember to lightly press toppings into the egg wash so they adhere well during baking.

For a sweet twist, consider adding cinnamon and a touch of honey to the dough before shaping the bagels, then finish with a sprinkle of sugar and nutmeg on top. These sweeter bagels make a wonderful snack with cream cheese or almond butter. Customizing your bagels with toppings not only keeps breakfast exciting but also allows you to cater to different flavor profiles your family might enjoy.

Ingredients

Gather these fresh ingredients for a delightful experience!

Bagel Ingredients

2 cups whole wheat flour
1 cup cottage cheese
1/2 teaspoon salt
1 tablespoon baking powder
1 tablespoon onion powder
1/4 cup water
1 egg, beaten (for egg wash)

Mix and match toppings to personalize your bagels!

Instructions

Follow these simple steps for a perfect batch of bagels!

Prepare the Dough

In a large bowl, mix together the whole wheat flour, cottage cheese, salt, baking powder, and onion powder until a dough forms.

Knead the Dough

Turn the dough onto a floured surface and knead for about 5 minutes until smooth. If too sticky, add a little more flour.

Shape the Bagels

Divide dough into eight equal pieces and roll each piece into a ball. Poke a hole in the center to shape your bagels.

Boil the Bagels

Bring a pot of water to a boil. Carefully place the bagels in the boiling water for about 1-2 minutes on each side.

Bake

Preheat your oven to 400°F (200°C). Place boiled bagels on a baking sheet, brush with beaten egg, and bake for 20 minutes until golden brown.

Let the bagels cool slightly before enjoying with your favorite toppings!

Pro Tips

Feel free to spice up your bagels with herbs or seeds before baking for added flavor. You can also top them with a favorite spread like cream cheese or hummus for an instant upgrade!

Storage and Make-Ahead Tips

These Healthy Bagels with Cottage Cheese can be made ahead of time and stored in the refrigerator or freezer. Once they have cooled completely, place them in a well-sealed bag or container. They can last up to a week in the fridge or up to three months in the freezer. When you're ready to enjoy, simply toast them directly from the freezer for a crispy texture, or let them thaw in the fridge before toasting for a softer bite.

If you're planning to use these bagels for meal prep, consider doubling the recipe. You can quickly shape and boil all of them, and then bake in batches. This way, you'll have a constant supply of fresh bagels for breakfast or snacks throughout the week without needing to dedicate too much time in the kitchen.

Common Troubleshooting

If your dough turns out too sticky, this could be due to the moisture content of your cottage cheese. I recommend gradually adding flour, a tablespoon at a time, until you achieve a smooth and workable consistency. Don't rush this process, as it’s better to add less flour initially and adjust as necessary. On the other hand, if the bagels expand too much during boiling, they may not have been shaped tightly enough—make sure the holes in the center are adequately formed for uniform baking.

After baking, if you find your bagels lack color, it might indicate that your oven wasn't fully preheated. Always ensure your oven reaches the desired temperature before placing the bagels inside. If browning is uneven, rotating the baking sheet halfway through the baking time will promote an even golden hue on all sides.

Questions About Recipes

→ Can I freeze these bagels?

Yes! Once cooled, place them in a freezer-safe bag and store them for up to 3 months. Simply reheat in the toaster when ready to enjoy.

→ Can I use regular flour instead of whole wheat?

Absolutely! Just keep in mind that the bagels will have a different texture and may not be as nutritious.

→ How do I know when the bagels are done baking?

The bagels should be golden brown and sound hollow when tapped on the bottom.

→ What toppings do you recommend?

I love using everything bagel seasoning, sesame seeds, or even a simple spread of avocado!