Roasted Veggie White Bean Skillet

Name: Roasted Veggie White Bean Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 cups assorted vegetables (bell peppers, zucchini, carrots, etc.); 1 can (15 oz) white beans, drained and rinsed; 2 tablespoons olive oil; 1 teaspoon garlic powder; Salt and pepper to taste; 1 tablespoon fresh lemon juice; Fresh herbs (optional, like parsley or basil)

Highlighted under: Healthy & Light

I absolutely love preparing this Roasted Veggie White Bean Skillet when I want a wholesome and satisfying meal that doesn’t take forever to make. It combines the vibrant flavors of seasonal vegetables with hearty white beans for an explosion of taste and nutrition. In just 30 minutes, you can have a filling dish that’s perfect for any time of day! It’s a versatile recipe that I enjoy tailoring to whatever veggies I have on hand, making it an excellent option for utilizing leftovers.

Created by

Ottilie James

Last updated on 2026-01-18T14:10:13.766Z

When I first tried making a skillet dish with roasted vegetables and white beans, I was amazed at how well the flavors melded together. Cooking the veggies until golden brown not only enhances their taste but also gives a nice texture that contrasts beautifully with the creamy beans. I remember discovering that adding a squeeze of lemon right before serving elevates the overall taste to a whole new level!

Over time, I've experimented with different seasonal vegetables, and each time it's been a delightful surprise. For instance, using fresh herbs like rosemary or thyme can change the flavor profile entirely, making it a go-to recipe for any occasion. The best part is how adaptable it is, allowing me to use whatever is fresh from the market.

        Why You'll Love This Recipe
        A colorful array of roasted vegetables bursting with flavor
Hearty white beans that make it a satisfying meal
Quick and simple preparation for busy weeknights

      

Choosing the Right Vegetables

Selecting the right vegetables is key to a successful Roasted Veggie White Bean Skillet. I like to choose a mix of colorful vegetables, such as bell peppers, zucchini, and carrots, for both flavor and visual appeal. It's a flexible recipe, so feel free to incorporate seasonal produce like asparagus in spring or butternut squash in fall. The sweetness of roasted vegetables enhances the overall flavor profile of the dish, providing a delightful contrast to the creamy white beans.

You can also consider using heartier vegetables such as sweet potatoes or Brussels sprouts, which may require slightly longer roasting times. If you opt for denser vegetables, cut them into smaller pieces to ensure they cook evenly within the 15-minute roasting window. Always remember to check for doneness; you want the veggies to be tender and caramelized, not mushy, as this will impact the final texture.

Perfecting the Roasting Technique

Roasting vegetables at the right temperature is critical for achieving that perfect golden-brown exterior while keeping them tender inside. I recommend preheating your oven to 400°F (200°C) for optimal caramelization. Keep an eye on the vegetables as they roast; you want to see some browning on the edges but not charring, which can result from higher heat or longer cooking times. If you find your vegetables browning too quickly, you can lower the temperature to 375°F (190°C) and give them a bit more time.

To promote even roasting, arrange the vegetables in a single layer in your baking dish. Overcrowding can lead to steaming rather than roasting, preventing that desirable caramelization. If you have an abundant amount of veggies, consider using two baking sheets. This technique will ensure that each piece gets sufficient heat exposure, resulting in lovely, roasted edges that add depth of flavor to your dish.

Ingredients

Gather the following ingredients for a delicious Roasted Veggie White Bean Skillet:

Ingredients

2 cups assorted vegetables (bell peppers, zucchini, carrots, etc.)
1 can (15 oz) white beans, drained and rinsed
2 tablespoons olive oil
1 teaspoon garlic powder
Salt and pepper to taste
1 tablespoon fresh lemon juice
Fresh herbs (optional, like parsley or basil)

With these ingredients, you’re ready to make a delicious dish!

Instructions

Let’s dive into the simple steps to create this tasty skillet dish:

Preheat and Prep Vegetables

Preheat your oven to 400°F (200°C). While it’s heating up, chop the assorted vegetables into bite-sized pieces.

Roast the Vegetables

In a large baking dish, toss the chopped vegetables with olive oil, garlic powder, salt, and pepper. Roast in the oven for about 15 minutes, or until they are tender and slightly caramelized.

Combine with Beans

Remove the baking dish from the oven, add the white beans, and gently stir to combine. Return to the oven for an additional 5 minutes to heat everything through.

Finish and Serve

Once heated, remove the skillet from the oven. Drizzle with fresh lemon juice and sprinkle with any fresh herbs you like before serving warm.

And that’s it! Enjoy your Roasted Veggie White Bean Skillet!

Pro Tips

Feel free to customize this dish with whatever vegetables you have on hand. Leafy greens like spinach or kale can also be added in just before serving for an extra nutrition boost.

Storing and Reheating

This Roasted Veggie White Bean Skillet can be made ahead of time, making it a convenient choice for meal prep. Once your dish has cooled to room temperature, transfer it to an airtight container and store it in the refrigerator for up to three days. It reheats beautifully, but make sure to do so gently on the stove or in the microwave to prevent the vegetables from becoming too mushy.

If you want to freeze this dish, I recommend doing so after the initial roasting step. Allow it to cool, then portion it into freezer-safe containers. It should keep well for about three months. When ready to eat, thaw overnight in the fridge, then reheat in the oven at 350°F (175°C) until warmed through, about 20 minutes.

Variations to Try

To keep things exciting, feel free to experiment with different herbs and spices. Adding Italian seasoning or smoked paprika can enhance the dish’s flavor without compromising its simplicity. You may also introduce a splash of hot sauce for those who enjoy a kick or incorporate additional ingredients like spinach or kale right before serving for an added nutrition boost.

For a heartier meal, consider adding grains such as quinoa or brown rice to the skillet. Cook the grains separately according to package instructions and fold them in with the white beans. This not only adds a pleasant chewy texture but also increases the meal's fiber content, helping you feel fuller for longer.

Questions About Recipes

→ Can I make this skillet ahead of time?

Yes, you can roast the vegetables and mix in the beans, then store it in the refrigerator. Just heat it up before serving.

→ What other beans can I use?

Any white bean works well, such as cannellini or navy beans. You can also try chickpeas for a different flavor.

→ Can I use frozen vegetables?

Absolutely! Just adjust the roasting time as frozen vegetables may release more moisture during cooking.

→ Is this recipe vegan?

Yes, this Roasted Veggie White Bean Skillet is entirely plant-based and vegan friendly!