Vanilla Almond Oat Breakfast Squares
Highlighted under: Healthy & Light
I love starting my mornings with a wholesome breakfast, and these Vanilla Almond Oat Breakfast Squares are my go-to choice. They're quick to make and packed with nutritious ingredients that keep me fueled throughout the day. With a delightful combination of oats, almonds, and a hint of vanilla, these squares are not only delicious but also versatile. I often enjoy them on their own or paired with yogurt and fresh fruit for a satisfying breakfast or snack anytime.
When I first experimented with these Vanilla Almond Oat Breakfast Squares, I was amazed at how easy they were to prepare. Combining oats and almond flour creates a chewy texture that is both sustaining and satisfying. The hint of vanilla elevates the flavor, making them a perfect morning treat.
I also discovered that adding a touch of honey not only sweetens the squares but helps bind the ingredients together, resulting in a perfect on-the-go breakfast option. These squares can even be customized with your favorite nuts or dried fruits!
Why You Will Love This Recipe
- Nutty almond flavor paired with creamy vanilla essence
- Wholesome ingredients that keep you full and energized
- Perfect for meal prep and great for on-the-go breakfasts
Understanding the Ingredients
The star ingredients of these breakfast squares are the rolled oats and almond flour, which provide a hearty base that not only contributes to the texture but also offers a good dose of fiber. The oats help bind the mixture together, creating a chewy consistency, while the almond flour adds a subtle nuttiness and a moist crumb. If you're ever in a pinch, you can substitute almond flour with other nut or seed flours, just be mindful that the flavor and moisture content might slightly change.
Using honey or maple syrup as a sweetener plays a pivotal role in balancing the flavors. Honey adds sweetness with a hint of floral notes, while maple syrup offers a rich, deep flavor. If you prefer a sugar-free option, consider using mashed ripe bananas or unsweetened applesauce; just adjust the liquid ingredients as these substitutes will add moisture. Remember, the key to a balanced flavor profile is to taste your mixture before baking and adjust sweetness accordingly.
Baking Tips for Perfect Squares
When it comes to baking, the temperature is crucial for achieving the perfect texture and color. Preheating your oven to 350°F ensures that your squares bake evenly and allow the edges to crisp up while keeping the center moist. Keep an eye on them during the last few minutes—look for a golden-brown top, which indicates that the squares are done. Overbaking can lead to dryness, so set a timer a few minutes early to check for doneness.
While the recipe calls for an 8x8-inch baking dish, you can modify the size for different thicknesses. If you prefer thinner squares, use a larger baking dish, and reduce the baking time slightly. Conversely, using a smaller dish will yield thicker squares, which might require a few additional minutes in the oven. Remember to let them cool for a bit before cutting; this helps them firm up, making it easier to achieve clean slices.
Ingredients
Ingredients
For the Breakfast Squares
- 2 cups rolled oats
- 1 cup almond flour
- 1/2 cup honey or maple syrup
- 1/2 cup almond milk
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup chopped almonds
Instructions
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.
Mix Wet Ingredients
In a large bowl, combine honey, almond milk, melted coconut oil, and vanilla extract. Mix well until fully combined.
Combine Dry Ingredients
In another bowl, mix rolled oats, almond flour, and salt together. Stir until well blended.
Combine Mixtures
Pour the dry ingredients into the wet mixture, and add the chopped almonds. Stir until all ingredients are evenly incorporated.
Bake the Squares
Transfer the mixture to the prepared baking dish and spread it evenly. Bake for 25 minutes or until the top is golden brown.
Cool and Cut
Let the squares cool in the pan for about 10 minutes before lifting them out using the parchment paper. Cut into 9 squares and enjoy!
Pro Tips
- These squares can be stored in an airtight container in the refrigerator for up to a week, making them perfect for meal prep. Feel free to experiment by adding your favorite nuts or dried fruits to the mixture for extra flavor and nutrition.
Storing and Freezing
Once cooled, these breakfast squares can be stored in an airtight container at room temperature for up to five days. If you want to keep them fresh for longer, consider freezing them. Simply wrap the squares individually in plastic wrap, then place them in a freezer-safe bag or container. They can last in the freezer for up to three months. To enjoy, just thaw in the refrigerator overnight or warm in the microwave for about 20-30 seconds before serving.
I often recommend cutting them into individual squares before freezing, which makes it super convenient for grabbing a quick breakfast on busy mornings. If you find that they get a bit dry after freezing, a drizzle of almond milk or a spread of yogurt can help revive their moistness as you enjoy them.
Serving Suggestions
These Vanilla Almond Oat Breakfast Squares are versatile enough to be enjoyed in various ways. You can eat them on their own for a quick and easy snack, but pairing them with yogurt adds a creaminess that balances the nutty flavors beautifully. Try adding some fresh berries or sliced bananas on top for an extra nutrient boost and a touch of freshness.
For a delightful twist, consider crumbling the squares over a bowl of oatmeal or smoothie for added texture and flavor. Another fun idea is to toast them lightly in a skillet for a few minutes, which enhances their nutty aroma and adds a delightful crunch that is sure to elevate your morning experience.
Questions About Recipes
→ Can I use gluten-free oats?
Yes, you can replace regular oats with gluten-free oats to make this recipe gluten-free.
→ How do I store the breakfast squares?
Store the breakfast squares in an airtight container at room temperature for up to 3 days, or in the fridge for up to a week.
→ Can I substitute coconut oil?
Absolutely! You can use unsalted butter or another oil like olive oil if you prefer.
→ Is there a vegan option?
Yes, use maple syrup instead of honey and ensure your almond milk is unsweetened and plant-based.
Vanilla Almond Oat Breakfast Squares
I love starting my mornings with a wholesome breakfast, and these Vanilla Almond Oat Breakfast Squares are my go-to choice. They're quick to make and packed with nutritious ingredients that keep me fueled throughout the day. With a delightful combination of oats, almonds, and a hint of vanilla, these squares are not only delicious but also versatile. I often enjoy them on their own or paired with yogurt and fresh fruit for a satisfying breakfast or snack anytime.
Created by: Ottilie James
Recipe Type: Healthy & Light
Skill Level: Beginner
Final Quantity: 9 squares
What You'll Need
For the Breakfast Squares
- 2 cups rolled oats
- 1 cup almond flour
- 1/2 cup honey or maple syrup
- 1/2 cup almond milk
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup chopped almonds
How-To Steps
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.
In a large bowl, combine honey, almond milk, melted coconut oil, and vanilla extract. Mix well until fully combined.
In another bowl, mix rolled oats, almond flour, and salt together. Stir until well blended.
Pour the dry ingredients into the wet mixture, and add the chopped almonds. Stir until all ingredients are evenly incorporated.
Transfer the mixture to the prepared baking dish and spread it evenly. Bake for 25 minutes or until the top is golden brown.
Let the squares cool in the pan for about 10 minutes before lifting them out using the parchment paper. Cut into 9 squares and enjoy!
Extra Tips
- These squares can be stored in an airtight container in the refrigerator for up to a week, making them perfect for meal prep. Feel free to experiment by adding your favorite nuts or dried fruits to the mixture for extra flavor and nutrition.
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 8g
- Saturated Fat: 4g
- Cholesterol: 0mg
- Sodium: 60mg
- Total Carbohydrates: 25g
- Dietary Fiber: 3g
- Sugars: 7g
- Protein: 4g